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Our Blog

Headache Tips from a Chiro 1st Chiropractic Office

Headache Tips from a Chiro 1st Chiropractic Office

August 1, 2021

Just about everyone suffers from headaches once in a while. Most of them don’t require any kind of medical attention and gradually subside with time. It is when a headache starts to interfere with your daily activities or takes them over completely that you need to seek…

Chiro 1st Chiropractic Clinics Help Joint Inflammation

Chiro 1st Chiropractic Clinics Help Joint Inflammation

July 15, 2021

The human body has several different types of joints, including ball and socket joints, gliding joints, hinge joints, and saddle joints. Considering the complex mechanisms that go into making it all work together, it’s little wonder that joint pain is a big issue in society. Chiro 1st chiropractors take…

Chiro 1st Chiropractor May Help TMJ

Chiro 1st Chiropractor May Help TMJ

July 1, 2021

Among the areas of the body that Chiro 1st chiropractors are able to help, many people are surprised to learn that the jaw is on the list. It’s easy to associate back pain and neck pain with chiropractic treatment, but people who suffer from TMJ or Temporomandibular Joint Disorder…

Chiro 1st Chiropractic Office Helps Whiplash

Chiro 1st Chiropractic Office Helps Whiplash

June 15, 2021

One of the most common injuries that people suffer from after an auto accident is whiplash. When a chiropractor books an appointment to see a patient after a car accident, it is often to relieve the pain that results from a whiplash injury. Find out how our Chiro 1st…

Chiro 1st Chiropractors May Relieve Migraines

Chiro 1st Chiropractors May Relieve Migraines

June 1, 2021

When a severe migraine headache takes hold, it’s almost as if the rest of the world ceases to exist. The intensity of the pain makes many people lie in a darkened room and do little else. Working or looking after children is out of the question. It’s not even…

Chiro 1st Chiropractor Describes Stretching

Chiro 1st Chiropractor Describes Stretching

May 15, 2021

Chiro 1st Chiropractic Describes Stretching Keeping your muscles, tendons, and ligaments flexible through regular stretching is important, but an often-ignored piece of the overall health puzzle. Many people find stretching to be time-consuming and boring, but it helps prevent scores of different injuries and has an anti-aging effect on the body. We see many patients…

Chiro 1st Chiropractors Help Range of Motion

Chiro 1st Chiropractors Help Range of Motion

May 1, 2021

A body in motion is a beautiful thing, but through poor lifestyle choices, injuries, and general aging our range of motion can diminish to the point that we can barely bend over to pick something up off the floor. Everyone seems to take their flexibility and ease of…

Sciatic Leg Pain

Sciatic Leg Pain

April 15, 2021

A number of patients who visit our Chiro 1st chiropractic clinic struggle with sciatica. Learn the facts about sciatica and it may help you understand your pain. The sciatic nerve is the largest and longest nerve in the human body, emerging from the spine in the lower back. It also runs through the…

A Chiro 1st Chiropractor Talks about Wellness Care

A Chiro 1st Chiropractor Talks about Wellness Care

April 1, 2021

Being healthy from a physical perspective and being healthy from a wellness perspective are two separate things. Many world-class athletes look healthy and perform well in their chosen field, but they fail an overall wellness test that incorporates all the different elements of wellness. Keep reading to…

Achieve a Healthier Spine

Achieve a Healthier Spine

March 15, 2021

How many times daily do you stop and think about your spine? If you are like a lot of us that number sits a solid “zero”. As long as we can carry on daily we simply assume everything is just fine, that is unless you suffer from back pain. Those suffering…