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Our Blog

Chiro 1st Chiropractor Explains How to Avoid Back Injuries

Chiro 1st Chiropractor Explains How to Avoid Back Injuries

January 1, 2022

When it comes to avoiding back injuries, your fate is largely in your own hands. It’s true that an unexpected fall or auto accident may cause an injury that’s beyond your control, but a large percentage of back injuries are caused by your own actions, which…

3 Tips from a Chiro 1st Chiropractor

3 Tips from a Chiro 1st Chiropractor

December 15, 2021

Since chiropractors see the results of poor lifestyle choices on a daily basis, it’s only natural to formulate opinions and offer tips to patients so they can help themselves. From sore backs, necks, shoulders, and irregular sleeping patterns to back pain, we provide help in a wide range…

Chiro 1st Chiropractor Explains the Value of Health

Chiro 1st Chiropractor Explains the Value of Health

December 1, 2021

A Chiro 1st Chiropractor Explains the Value of Health The value of health is something that can never be overstated, no matter how long you talk about it. It’s easy to place other aspects of life ahead of health on the priority list, but once your health falters none of those other things matter. If…

A Chiro 1st Chiropractor Talks about Bulging Discs

A Chiro 1st Chiropractor Talks about Bulging Discs

November 15, 2021

The concentric rings made from cartilage and other materials that are located between your vertebrae are known as discs. These discs provide a cushion between the vertebrae, preventing them from grinding against one another while your spine is moving. Chiro 1st chiropractors have very good results when…

Choosing a Chiropractor

Choosing a Chiropractor

November 1, 2021

One of the most common questions I get asked as a doctor is how do I find a great chiropractor?  In some cities, there are dozens to choose from and it can be difficult to know if the doctor you are considering is right for you.  This article will help to walk…

Fitness Tips from a Chiro 1st Chiropractor

Fitness Tips from a Chiro 1st Chiropractor

October 15, 2021

A chiropractor is no stranger to seeing patients who have injured themselves working out or playing sports. Pulled muscles, strains, sprains, ligament tears, and misaligned discs are all part of the practice. Virtually every type of fitness injury can be successfully assessed and treated with chiropractic care, but…

Chiro 1st Chiropractor Discusses Different Types of Headaches

Chiro 1st Chiropractor Discusses Different Types of Headaches

October 8, 2021

A Chiro 1st Chiropractor Discusses Different Types of Headaches Headaches are one of those health issues that can be mild and irritating, severe and debilitating, or one of many degrees in between. They can build up slowly or come on suddenly, and no matter how bad it is, almost everyone wants a remedy as soon…

Chiro 1st Chiropractor Discusses Proper Child Backpacks

Chiro 1st Chiropractor Discusses Proper Child Backpacks

September 15, 2021

Although children are smaller than adults, and their bodies are still growing and developing, parents tend to weigh them down with backpacks that are far too heavy and unbalanced. Lower back pain is the most common health issue suffered by Americans and in many cases, it all starts…

Chiro 1st Chiropractors May Help Scoliosis

Chiro 1st Chiropractors May Help Scoliosis

September 1, 2021

A Chiro 1st Chiropractor May Help Scoliosis Among common back conditions, scoliosis is one that has the potential to cause a great deal of discomfort and immobility. Between 5 million and 7 million people in the United States are affected by scoliosis. Chiro 1st chiropractors have the ability to provide relief to many scoliosis patients, making…

Chiro 1st Chiropractor Discusses Herniated Discs

Chiro 1st Chiropractor Discusses Herniated Discs

August 15, 2021

One of the back conditions that patients routinely visit a Chiro 1st chiropractor for is a herniated disc. This type of injury generally responds well to chiropractic treatment so it’s wise to schedule an appointment in the early stages. Herniated disc treatment can help patients avoid prescription pain medications and…