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Chiro 1st chiropractic team

Fix Pain For Good

We don’t guess. Advanced, state-of-the-art diagnostics pinpoint the real problem so we can fix your pain for good.

7 convenient clinics
4.9 stars across 3,500+ reviews
$49*

New Patient Special

Consultation, Exam, and Adjustment

Start feeling better. Claim our new patient offer and we’ll connect you with the clinic nearest you. Cash-pay patients only.

*Exclusions apply

Claim Your Offer

Injured in a Car Accident?

Don’t know where to start? We can help

Chiro 1st provides car accident evaluations, chiropractic care and help navigating the auto-insurance billing process.

Schedule a Car Accident Injury Exam

Conditions We Treat

Care for the pain patterns patients ask us about most

Choose the condition that sounds most familiar, then move straight into a new patient evaluation.

Back Pain at Chiro 1st

Back Pain

Targeted chiropractic care for chronic back pain, disc irritation, muscle strain, and recurring stiffness that makes daily movement harder.

New Patient Evaluation
Neck Pain at Chiro 1st

Neck Pain

Focused care for tension, whiplash-related irritation, reduced range of motion, and neck pain that keeps coming back.

New Patient Evaluation
Sciatica at Chiro 1st

Sciatica

Assessment-led care for radiating pain, numbness, tingling, and nerve irritation traveling from the low back into the leg.

New Patient Evaluation
Headaches and Migraines at Chiro 1st

Headaches and Migraines

Chiropractic strategies that address structural tension, cervical restriction, and movement patterns that can drive frequent headaches and migraines.

New Patient Evaluation
Scoliosis at Chiro 1st

Scoliosis

Conservative care for spinal curvature, postural imbalance, and the neck, back, shoulder, and hip tension that often follows.

New Patient Evaluation
Whiplash at Chiro 1st

Whiplash

Focused care for neck pain, stiffness, headaches, dizziness, and other symptoms that commonly follow car accidents and sudden trauma.

New Patient Evaluation
Disc Injury at Chiro 1st

Disc Injury

Conservative care for slipped, bulging, herniated, and irritated discs with a clear plan around pain relief, motion, and stability.

New Patient Evaluation
Car Accident Injuries at Chiro 1st

Car Accident Injuries

Fast access to a car accident chiropractor in the Puget Sound for injury exams, documentation, and treatment planning after a crash or soft tissue injury.

New Patient Evaluation
Neuropathy at Chiro 1st

Neuropathy

A structured approach for patients dealing with tingling, numbness, balance concerns, or persistent nerve discomfort.

New Patient Evaluation
Shoulder Pain at Chiro 1st

Shoulder Pain

Hands-on care and rehab guidance for shoulder restriction, overuse patterns, and referred pain from the neck or upper back.

New Patient Evaluation

How Care Starts

A three-step process built to remove guesswork

Clear diagnostics first, a treatment plan that makes sense, and care that stays focused on lasting results.

01

Advanced Diagnostic Assessment

Modern imaging and functional testing help pinpoint the real cause of pain, not just the symptoms.

02

Personalized Precision Plan

A clear treatment roadmap tailored to your diagnosis, goals, and schedule.

03

Targeted Treatment And Lasting Results

Hands-on care, corrective therapies, and regular progress checks to restore function and keep pain away.

New Patient Offer

New Patient Special – $49

A focused first visit designed to give you real answers, not a vague recommendation.

*Exclusions apply

  • Exam
  • Digital X-rays if indicated
  • Digital posture scans
  • Report of findings
  • Personalized plan

Most car accident patients use their auto insurance and often have no out-of-pocket cost for the initial exam. We verify your coverage first.

New patient exam at Chiro 1st

Services We Offer

Four core service pathways designed around pain relief and function

Learn what each service treats, who it helps, and how to book your first visit.

Chiropractic Care at Chiro 1st

Chiropractic Care

Hands-on chiropractic care designed to restore joint motion, reduce nerve irritation, and improve the way the body moves day to day.

Spinal Decompression at Chiro 1st

Spinal Decompression

Non-surgical decompression for disc-related pain, sciatica, and stubborn low back or neck symptoms when compression is part of the problem.

Car Accident Care at Chiro 1st

Car Accident Care

Responsive post-accident care with documentation support, insurance guidance, and treatment matched to the injury pattern.

Work Injury Care at Chiro 1st

Work Injury Care

Specialized care for workplace injuries including back pain, repetitive strain, and on-the-job accidents. We help navigate worker compensation claims and get you back to work safely.

Why Choose Chiro 1st

A more complete patient experience from diagnosis to follow-through

Patients come here for objective diagnostics, corrective care, and a care pathway that feels clear from the first visit forward.

Objective diagnostics

Digital posture scans and imaging-driven evaluation before longer care begins.

Corrective care

Plans designed for durable improvement, not just a short-lived change in symptoms.

Seven modern clinics

A connected Puget Sound footprint with same-week scheduling in many locations.

Car accident expertise

Documentation support and billing guidance from an experienced auto injury chiropractor at all seven Puget Sound clinics.

Car accident expertise at Chiro 1st

Social Proof

4.9★Average Google rating

4.9 stars across 3,500+ reviews

Real feedback from patients across our seven Puget Sound clinics.

4.9★ Google Review

Lower back and neck pain improved quickly

I used to experience lower back pain sitting in various positions, as well as neck pain when I’d be sitting at my desk at work. After only a few weeks of treatment, I no longer suffer from either one.

DavidAuburn

4.9★ Google Review

Knowledgeable team and great atmosphere

Awesome crew. Love everyone in this facility. I love how they work together as a team. They are all very knowledgeable about what they do.

Yen B.O.Federal Way

4.9★ Google Review

Professional care for neck and shoulder pain

Excellent experience with all the staff. Dr. Stadnik was very professional in all his consultations, doing an excellent job on my neck and shoulder.

Benigno M.Kent

4.9★ Google Review

Listens at every visit

Dr. Schultz takes the time to listen to what I need at every visit and adjust accordingly. I’ve been coming to this office since 2017 and I’ll keep coming here as long as I can.

KendallBellevue

4.9★ Google Review

Thorough first exam and X-ray

Dr Justine and team did a very thorough initial exam and X-ray. Diagnosis and treatment were explained in detail. Great environment and equipment.

Chris L.Everett

4.9★ Google Review

Help with migraines and neck pain

Dr. Mand has helped me with my migraines, neck pain, and back pain. He truly listens, takes the time to understand your concerns, and genuinely cares about his patients. The entire staff is friendly and welcoming. I highly recommend this office!

Misty P.Tukwila

Ready to Fix Your Pain?

Choose a nearby clinic, schedule your first visit, and get a plan built around real progress.

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*Disclaimer: Patients covered by Medicare, Medicaid, TRICARE, or another government healthcare program are welcome for treatment but are not eligible for this promotional offer. Personal injury and workers’ compensation cases are also excluded. Eligibility, services and pricing may vary by location. Insurance and affordable self-pay options are available.