Spinal Decompression
Non-surgical decompression for disc-related pain, sciatica, and stubborn low back or neck symptoms when compression is part of the problem.
Non-Surgical Spinal Decompression
Back pain is a real problem for thousands of people. Today the team at Chiro 1st offers spinal decompression for patients, the latest in non-surgical treatment options.
If you are suffering from lower back pain, pinched nerves, sciatica, radiating pain into the legs, degenerative discs, spinal stenosis, or limited range of motion, gentle spinal decompression may be the answer for you.
- Lower Back Pain
- Pinched Nerves
- Sciatica
- Radiating Pain Into The Legs
- Degenerative Discs
- Spinal Stenosis
- Limited Range of Motion
Relief for Disc and Nerve Pain
This non-surgical procedure can provide lower back and neck pain relief as well as relief for sciatica pain, bulging discs, herniated discs, and degenerative discs.
The gentle distraction forces of spinal decompression create unloading of the spine through distraction and proper positioning. This can help improve blood flow and nutrient exchange to the injured area.
Lumbar and cervical decompression therapy is a leap forward in biotechnology that addresses low back conditions such as herniated discs, bulging discs, protruding discs, degenerative disc disease, arthritis, sciatica, posterior facet syndrome, and failed back surgery syndrome.
How It Works
LCD therapy targets a specific lumbar or cervical level or disc. It creates a negative pressure or vacuum effect inside the disc, allowing the center or nucleus of the disc to be re-absorbed into its proper position and helping rehydrate the disc.
New patient protocol at Chiro 1st includes a complimentary consultation to determine candidacy for decompression therapy. Following the consultation, patients undergo a neurological, orthopedic, and spinal biomechanical exam, along with a biomechanical x-ray when appropriate.
Conditions We Treat
Conditions Spinal Decompression Can Help
Decompression works best when pressure on a disc or nerve is part of the problem. These are the conditions we treat with it most often.
Disc Injury
Herniated, bulging, and degenerated discs that cause back or neck pain and nerve irritation.
Learn About Disc Injury
Sciatica
Nerve pain, tingling, or numbness that travels from the low back into the hip and leg.
Learn About Sciatica
Neck Pain
Cervical decompression for neck pain and arm symptoms linked to disc pressure.
Learn About Neck PainWho Is a Good Candidate for Spinal Decompression?
Spinal decompression is often a good option for people who have tried rest, medication, or exercise without much change, and who want to avoid or delay surgery. You may be a candidate if you have:
- A herniated or bulging disc confirmed on imaging
- Sciatica or arm pain from a pinched nerve
- Degenerative disc disease or spinal stenosis
- Low back or neck pain that has lasted more than a few weeks
- Pain that gets worse with sitting, bending, or lifting
It is not right for everyone. Decompression is usually not recommended during pregnancy, or for people with spinal fractures, tumors, advanced osteoporosis, or certain spinal implants. Your exam tells us whether it is safe and likely to help you.
Your Treatment
What to Expect During Spinal Decompression
Treatment is gentle and done while you rest comfortably on the decompression table.
Consultation and Exam
We review your history, run neurological and orthopedic tests, and take X-rays when needed to confirm you are a candidate.
Decompression Sessions
You lie on the table with a harness in place while it slowly lengthens and relaxes the spine in cycles. Most people find it relaxing.
Support and Rehab
Sessions are often paired with chiropractic adjustments and simple exercises to help the disc stay healthy after care ends.
Why Chiro 1st
Why Patients Choose Chiro 1st for Spinal Decompression
With more than 3,500 patient reviews and a 4.9 star average, patients across western Washington trust Chiro 1st for clear answers and steady progress. Here is what they tell us matters most.
Licensed chiropractors
Experienced doctors at every clinic. Meet the team.
Exam before treatment
Every plan starts with an exam, and digital X-rays when they are needed.
Seven clinics
Locations from Everett to Federal Way, with same-week visits at many clinics.
Non-surgical option
A drug-free path to try before injections or surgery. See payment options.
Spinal Decompression Near You
Book online or call the Chiro 1st clinic closest to you, and our team will confirm the best location and schedule for your decompression care. Many patients combine it with chiropractic care.
Spinal Decompression FAQs
Is spinal decompression painful?
No. Most patients feel a gentle stretch in the low back or neck, and many find the sessions relaxing. Tell your chiropractor if anything feels uncomfortable and the settings can be adjusted.
How is spinal decompression different from traction?
Traditional traction pulls the spine with a steady force. Decompression uses controlled cycles of pulling and relaxing, positioned to target a specific disc level, which helps the muscles stay relaxed during treatment.
How many sessions will I need?
It depends on your condition and how long you have had it. Decompression is done as a series of visits, and your chiropractor will recommend a plan after your exam and check your progress along the way.
Who should not have spinal decompression?
It is usually not recommended during pregnancy or for people with spinal fractures, tumors, advanced osteoporosis, or certain implants. Your exam screens for these before any treatment starts.
Can spinal decompression help me avoid surgery?
For many people with disc-related pain it is worth trying before surgery. It will not help every case, and if your exam shows you need a surgical opinion, we will tell you and help with a referral.
Does insurance cover spinal decompression?
Coverage varies by plan. Our team can check your benefits before care begins and explain any self-pay costs up front.
Ready to Fix Your Pain?
Choose a nearby clinic, schedule your first visit, and get a plan built around real progress.
Book Online